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Nutrient-dense foods are better than foods that are less nutritious because A. nutrient-dense foods have fewer calories than less nutritious foods. B. nutrient-dense foods taste better than less nutritious foods. C. nutrient-dense foods give the body protein, vitamins, minerals, and water. D. less nutritious foods cost more than nutrient-dense foods.

source : weegy.com

Nutrient-dense foods are better than foods that are less nutritious because A. nutrient-dense foods have fewer calories than less nutritious foods. B. nutrient-dense foods taste better than less nutritious foods. C. nutrient-dense foods give the body protein, vitamins, minerals, and water. D. less nutritious foods cost more than nutrient-dense foods.

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Nutrient-dense foods are better than foods that are less nutritious because

A. nutrient-dense foods have fewer calories than less nutritious foods.
B. nutrient-dense foods taste better than less nutritious foods.
C. nutrient-dense foods give the body protein, vitamins, minerals, and water.
D. less nutritious foods cost more than nutrient-dense foods.

Nutrient-dense foods are better than foods that are less nutritious because nutrient-dense foods give the body protein, vitamins, minerals, and water.

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What are Nutrient Dense Foods?

What are Nutrient Dense Foods? – Why nutrient dense foods matter. Nutrient density is a way to look further into the nutritional value of a food that's more than just a calorie number. Nutrient dense foods are a good source of fiber. Most Americans do not get the recommended fiber amount 5 Nutritious Foods High in Vitamin D.This article presents some of the most nutrient-dense food choices. Each food offers a wide range There are many important nutritional topics, but focusing on nutrient density is one of the best For each food, we list all the nutrients present at levels higher than 10% of the recommended daily value.The best way to do that is to simply eat the foods that carry the greatest amount and variety of nutrients. These are the 11 most nutrient dense foods It is more nutritious, has a betterOmega-6:Omega-3 ratio and is less likely to contain harmful compounds (7, 8). Bottom Line: Fatty fish like…

18 of the Most Nutrient-Dense Foods in the World | Nutrition Advance – A nutrient dense food provides a high amount of micronutrients per calorie of that food. Which Foods are Most Nutrient Dense? From a sustainability perspective, eating organ meat results in less food waste. The culinary world has embraced this "nose to tail" concept as well, with a number chefs…Nutrient density means how many nutrients you get from a certain food, in relation to the number of calories it contains. The amount of food we eat every day is limited, so we need to make the most of the nutrients we take in relation to the amount of healthy calories that are also essential for our bodies.In order to identify the most nutrient-dense foods, we must look for foods highest in essential nutrients Below are 15 of the most nutrient-dense foods, these include fresh herbs like parsley For even more high nutrient foods see the extended list of less common foods rich in nutrients.

18 of the Most Nutrient-Dense Foods in the World | Nutrition Advance

The 11 Most Nutrient Dense Foods in the World | Good – They contain a little bit of almost every nutrient we need and there have been accounts of people When researchers compared the "satiety value" of different foods, boiled potatoes scored higher than any 4. Shellfish Clams, oysters and various other types of shellfish are among the most nutritious…Delicious, processed, and low-nutrient foods, or naturally nutrient-dense foods that pack a Even though there are some better foods out there it is still one of the top nutrient dense foods. They may be little fish, but boy do they pack a nutrient punch! Thanks to their high saturated fat content…Nutrient-dense foods are those foods that have a high concentration of vitamins, minerals, amino acids, proteins , and antioxidants but are However, for those struggling with their health, or having difficulties losing weight, it is a good idea to shift your diet to include more of these foods.

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