source : wespath.org
The Basics: What Is Spiritual Health?
When facing a chronic illness it may be easy to lose your spiritual health. There is a time in which you may be tempted to let go of your beliefs. It is important to remember that by keeping a healthy spiritual life you can better manage your physical health. Your spiritual life can help you to cope with any issues that may arise with your physical health. We are whole beings. Balance can keep us healthy and help us to recover.
If you are struggling with your spiritual health there are questions that you may want to ask yourself:
What makes me feel most complete?
When do I feel most connected to the rest of the world?
Where do I find the most inner strength?
What am I doing when I feel whole?
These questions may help you to find the things you can do to get inner peace. If you are able to achieve inner peace you can allow your body more strength for healing. Our physical bodies need us to feel at peace. This allows them time to rest and recover. This is another way that our spiritual health can contribute to our healing process.
Religion and spirituality are not always the same. Some people find there spiritual health in practicing religion. Others do not. It is whatever works for you. There is no right or wrong way to achieve spiritual health. Some ways that may improve your spiritual health include:
Being in nature. Some people feel very connected and at peace when they are walking outdoors or are outside of the city.
Helping others. Some feel the largest sense of wellbeing when they are of service to others. Being of service can take on many forms. It can be doing volunteer work, being kind to strangers, or offering a hand to a friend in need.
Gratitude. Some people find they feel the most connected when they remain grateful. They may make lists of all the things they are grateful for or say a thank you out loud for all they have.
Religion. Some find the meaning of life through the ritual and practice of religion.
What ever helps to bring hope for the future can serve to keep you spiritually healthy. Keeping a positive outlook and remaining hopeful can help the healing process. As whole human beings all parts of us are connected. By working to keep all parts healthy we can help our bodies, minds, and souls to remain complete.
What is Christian Spiritual Health? Christian… | Kingdom University – We, at Kingdom University®, define Christian Spiritual Health as "a principled, spiritual but not religious belief system that is based on the Christian Holy Bible in the restoration and preservation of health by natural, unadulterated spiritual as well as physical means and conditions such as the…Health. A small word. But a word for which different people have different meanings. Health is a relative term. To some, it is something you are born with while to others it is a choice and some may even say it is your lifestyle.Spirituality is, by nature, difficult to define. Spiritual health is one aspect of a holistic approach to wellness. Other areas of health may include physical, psychological, emotional, personal, and professional.
Defining Physical, Mental and Spiritual Health of Human Being – What Is Spiritual Wellness? Spirituality and health are connected. However spiritual wellness is defined, it involves a connection between people and something greater than themselves. This could be a higher power, a person's own sense of meaning and purpose, or values or belief systems.What is spiritual health on a day to day basis? What you define as a good thing spiritually may be different to me. For some of you it may be spending What Is Spiritual Health: Which Stones To Use? As you become comfortable with the meditation process and you find your spirit guides, you may…Spiritual Health: Definition and Theory by Steven Hawks. Abstract: Focuses on spiritual health as an integral part of holistic health. It seems that spiritually well individuals must have a well-defined worldview that explains reality for them and offers a coherent belief system.
Spiritual Health | Health Network – Spiritual Health – Have a Healthy Spirit by Practicing Spirituality. There is no concrete way to define or explain what spiritual health by measurable terms, but broadly speaking, spiritual health is tied to the sense of our souls being connected to the universe and beyond.Your religious faith, values, beliefs, principles, and morals define your spirituality. Spiritual health includes a purposeful life, transcendence and actualization of different dimensions and capacities of human beings.Spiritual health is one of the basic aspects of health and providing a clear theoretical definition can result in a common understanding of this concept for nurses. Clarifying this concept would also be useful for provision of spiritual care interventions and development of nursing theories.